“The true essence of humankind is kindness. There are other qualities which come from education or knowledge, but it is essential, if one wishes to be a genuine human being and impart satisfying meaning to one's existence, to have a good heart.”

Tenzin Gyatso The 14th Dalai Lama (b. 1935)

Kindness
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WONDER
What sunshine is to flowers, smiles are to humanity. #<Author:0x000055f9b9838048>
SMILE
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FRIENDSHIP
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CONFIDENCE
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. #<Author:0x000055f9b9843ee8>
MINDFULNESS
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ACHIEVEMENT
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SPORTSMANSHIP
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COMPASSION
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LEADERSHIP
The love we give away is the only love we keep. #<Author:0x00007fb0fd9da480>
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Giving is so often thought of in terms of the things we give, but our greatest giving is of our time, and kindness, and even comfort for those who need it. We look on these gifts as unimportant – until we need them. #<Author:0x00007fb0fdb08af0>
GRATITUDE
If you are going to be compassionate, be prepared for action! #<Author:0x00007fb0fdaab2d8>
COMPASSION
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