Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. —Viktor Frankl
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Viktor Frankl neurologist, psychotherapist

Mindfulness
Pass It On®
Pass It On®

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I am 67 and didn't realize this until I was well into my middle 50's

Dianne Rankin from North Carolina
September 6, 2019

Practice breathing exercises for relaxation of your mind and body.

Anonymous
September 6, 2019

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