There is no exercise better for the heart than reaching down and lifting people up. —John Holmes
“There is no exercise better for the heart than reaching down and lifting people up.”

John Holmes 22 Year veteran, author of "The Longest War" & the comic strip "Power Point Ranger"


Helping Others
Pass It On®
Pass It On®

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Your Comments
Sandor from Oakland DECEMBER 8, 2017
First I rise, than I fall. Than as I rise again I learn the value of falling and the value of a helping hand and the difference it can make. Now I'm ready , to live life....

Anonymous DECEMBER 1, 2017
Great quote. It's a wonderful gesture especially after the death of a love one.

Martha from Fl OCTOBER 18, 2016
It's a good thing

Patrick from California AUGUST 15, 2016
How true

Tida JANUARY 22, 2016
Lift people up and they'll never let you down!


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