“A few simple tips for life: feet on the ground, head to the skies, heart open-quiet mind.”
Rasheed Ogunlaru
“When you realize nothing is lacking, the whole world belongs to you.”
Lao Tzu
“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand-and melting like a snowflake…”
Sir Frances Bacon
“Looking at beauty in the world, is the first step of purifying the mind.”
Amit Ray
“Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.”
Amit Ray
“How you look at it is pretty much how you’ll see it.”
Rasheed Ogunlaru
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action. ”
Eckhart Tolle
“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”
Ramana Maharshi
“Begin at once to live, and count each separate day as a separate life.”
Seneca
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”
James Baraz
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
Henry David Thoreau
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”
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