“Be happy in the moment, that’s enough. Each moment is all we need, not more.”
Mother Teresa
“Endeavor to see the good in every situation.”
Unknown
“The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favorable.”
Matthieu Ricard
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”
Thich Nhat Hanh
“Mindfulness is a way of befriending ourselves and our experience.”
Jon Kabat-Ziin
“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens.”
Carl Gustav Jung
“Begin at once to live, and count each separate day as a separate life.”
Seneca
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
Henry David Thoreau
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action. ”
Eckhart Tolle
“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand-and melting like a snowflake…”
Sir Frances Bacon
“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.”
Ramana Maharshi
“The mind is just like a muscle—the more you exercise it, the stronger it gets and the more it can expand.”
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